Busy professional people...

Rude Health Rocks provides a personal stress management consultancy service for professionals, business people, and the self-employed. Our service is personal and completely confidential. We work over the telephone in brief focused sessions, helping our clients quickly identify, and put in place, the simple strategies they need, to get back in control of their stress, health and life.

Working with us will help you reduce or eliminate ‘overwhelm’, be more in control, enjoy better relationships, be healthier and improve your energy levels.

We do not offer pre-packaged ‘one-size-fits-all’ solutions. With us you’ll get completely tailored guidance that fits into your own unique situation.

Each Rude Health Rocks consultant has a minimum of 11 years’ private practice experience, working one-on-one with busy and successful people who want to reduce their stress and improve their health. The majority of our client base comes through personal recommendations.

"The Rude Health Rocks team have supported me for many years when I need to improve both my health and my lifestyle. I have found them to be very knowledgeable and professional. An example of this is that they helped me create less stress in my life at a very hectic time. They have a no-nonsense yet caring approach, which produces results."

Catherine Gibson BSc (Hons) ACA

Gibson Associates

Please browse through our website to find more detail about how we can help you, and make sure you get a copy of our free online training on how to overcome overwhelm.

To learn about the sort of people we have worked with, and the results they have achieved, please click here.